Weigh In record (no journal entry) for 23 March 2019
|
101 kg
Lost so far: 71.5 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
|
1914 kcal
|
Fat: 83.58g | Prot: 63.51g | Carbs: 228.85g.
Breakfast: Glück Marmelade, Buko Der Sahnige, Laugenecke, Aldi Laugenstange mit Käse. Lunch: Pfannkuchen, Gulaschsuppe. Dinner: Elinas Joghurt nach Griechischer Art Haselnuss-Honig, Hühnchen-Nudelsuppe, Lätta Extra Fit mit Buttermilch, Saupiquet Tunfisch in Olivenöl, Grafschafter Balance Sandwich. Snacks/Other: Erdbeeren, Buttermilchkuchen, Zott Sahne Joghurt Haselnuss, Milch 1,5%. more...
|
Gaining 5.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Khaleesi33's Weight History
|