Weigh In record (no journal entry) for 23 March 2019
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87.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1998 kcal
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Fat: 57.08g | Prot: 68.60g | Carbs: 196.27g.
Breakfast: Juver Zumo 10 Frutas, The Rustik Bakery Pan Masa Madre y Cereales, Aceite de Oliva, Tomates. Lunch: Consum Empanada de Pisto y Atun, Tortilla de Patatas, Danone Light & Free Skyr con Arándanos. Dinner: Cerveza, Burger King Cheeseburger, Burger King Hamburguesa. more...
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Losing 3.1 kg a Week
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Adri96MH's Weight History
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