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854 kcal
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Fat: 29.26g | Prot: 46.21g | Carbs: 111.13g.
Breakfast: Madu, Alpukat, Roti Gandum. Lunch: Cabai Merah atau Rawit, Nasi Putih, Kokita Sambal Terasi, Kemangi, Tempe Orek, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Selada. Dinner: Telur Ceplok, Sayur Asem. Snacks/Other: Nanas. more...
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