Weigh In record (no journal entry) for 02 December 2012
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76.2 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2012:
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1688 kcal
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Fat: 61.90g | Prot: 66.56g | Carbs: 114.04g.
Breakfast: Coffee, Metamucil - Pink Lemonade sugar free fiber, Metamucil - Pink Lemonade sugar free fiber. Lunch: Double Hamburger with Mayonnaise or Salad Dressing and Tomatoes and/or Catsup on Double-Decker Bun. Dinner: Hot Dog Bun, Italian Sausage. Snacks/Other: Lite Beer (Bottle), Lite Beer (Bottle), Lite Beer (Bottle), Lite Beer (Bottle), Light Beer (Can). more...
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Gaining 11.1 kg a Week
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mpetrine's Weight History
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