Weigh In record (no journal entry) for 02 December 2012
|
80.3 kg
Lost so far: 1.4 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2012:
|
620 kcal
|
Fat: 36.35g | Prot: 45.24g | Carbs: 24.87g.
Breakfast: Feta Cheese, Parmesan Cheese (Shredded), Egg. Dinner: Rotisserie Chicken, Green Beans (Canned), Parmesan Cheese (Shredded). Snacks/Other: Hugs Milk Chocolate Kisses Hugged in White Creme, Coffee with Cream. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mimi1229's Weight History
|