Weigh In record (no journal entry) for 22 March 2019
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86.1 kg
Lost so far: 63.2 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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873 kcal
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Fat: 61.24g | Prot: 52.84g | Carbs: 33.87g.
Breakfast: Cappuccino. Lunch: Rote Paprika, Sauerrahm, Hähnchenbrustfilet, Blumenkohlreis, Cappuccino. Dinner: Essig und Öl Dressing (Hausrezept), Gurke (Geschält), Lidl Lachs Grillfilet. more...
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Losing 1.8 kg a Week
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carmenlugi's Weight History
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