Weigh In record (no journal entry) for 22 March 2019
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51.6 kg
Lost so far: 10.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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703 kcal
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Fat: 10.04g | Prot: 40.19g | Carbs: 115.79g.
Breakfast: Tea with Milk. Lunch: Tesco Chunky Vegetable Soup. Dinner: Bananas, Total 0% Greek Yoghurt. Snacks/Other: Tesco Californian Raisins, Breyers Salted Caramel Cake Ice Cream, Tesco Blueberries, Tea with Skimmed Milk, Oranges , Tea with Skimmed Milk, Rolo Rolo. more...
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Gaining 1.6 kg a Week
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