Weigh In record (no journal entry) for 22 March 2019
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102.3 kg
Lost so far: 7.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1949 kcal
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Fat: 112.86g | Prot: 56.72g | Carbs: 165.38g.
Lunch: Goldmarie Dessert mit Speisequark und Konfekt, Wilhelm Brandenburg Edelsalami, Harry Sonnenkern, Goldmarie Gemischter Bohnensalat, Gut & Günstig Frischkäse. Dinner: Gut & Günstig Bihun Suppe. Snacks/Other: Dr. Oetker Donauwellen. more...
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Losing 1.6 kg a Week
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DonMett93's Weight History
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