|
|
891 kcal
|
Fat: 29.33g | Prot: 54.90g | Carbs: 105.32g.
Breakfast: Natural Life Granola Active Mix de Cereais Light, Activia Liquido Ameixa 170G. Lunch: Salada Cozida, Salada Verde Mista, Bife de Carne de Vaca (apenas Parte Magra Consumida). Snacks/Other: Club Social Biscoito Salgado Integral, Salame, Queijo Mozzarella, Pão Integral, Maçã, Ponkan. more...
|
|
3023 kcal
|
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|