Weigh In record (no journal entry) for 22 March 2019
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132.6 kg
Lost so far: 0.4 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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463 kcal
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Fat: 16.68g | Prot: 23.02g | Carbs: 54.92g.
Breakfast: Kamps Graubrot, Buko Balance 17%, Schmitz Gekochter Schinken, Gutes Land Gouda, Kaffee mit Milch. more...
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Gaining 4.9 kg a Week
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golfdriver911's Weight History
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