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71.6 kg
Lost so far: 12 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 34.84g | Prot: 63.07g | Carbs: 65.88g.
Breakfast: Heinz Tomato Ketchup, Filinchen Original, Géramont Cremig-Würzig, Blaubeeren, Kaufland Bio Basis-Müsli, Kaufland H-Vollmilch 3,5%. Lunch: K-Classic Himbeeren, Kaufland Speisequark Magerstufe. Dinner: Gekochtes Ei, Filinchen Original. more...
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Losing 1.4 kg a Week
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murmel1912's Weight History
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