Weigh In record (no journal entry) for 22 March 2019
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45.8 kg
Lost so far: 0.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1032 kcal
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Fat: 31.59g | Prot: 73.47g | Carbs: 109.71g.
Breakfast: 雪印乳業 とろけるスライス, 薄切りハム, セブンイレブン ゆで卵, トップバリュ 食パン 6枚切り. Lunch: カフェオレ, 森永製菓 プロテインバー ウェファーバニラ. Dinner: AEON 鶏ささみ, 卵とじスープ, ご飯. more...
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2250 kcal
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Exercise:
Ballet - 2 hours and 14 minutes, Working - 3 hours, Driving - 1 hour and 18 minutes, Housework - 1 hour, Bathing - 22 minutes, Sleeping - 8 hours, Resting - 3 hours and 34 minutes, Watching TV/Computer - 4 hours and 32 minutes. more...
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Gaining 0.4 kg a Week
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neko 919's Weight History
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