Weigh In record (no journal entry) for 22 March 2019
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88.1 kg
Lost so far: 8.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 34.38g | Prot: 52.01g | Carbs: 86.53g.
Breakfast: Вареное Яйцо, Мёд, Чай, Овсяноблин. Lunch: Печень свиная с луком, Гречка Отварная. more...
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Losing 6.3 kg a Week
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