Weigh In record (no journal entry) for 21 March 2019
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81.8 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1907 kcal
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Fat: 85.21g | Prot: 130.79g | Carbs: 113.27g.
Breakfast: Selection Bacon, Thick Slices, Fried Egg, Meatless Fried Rice. Lunch: Kirkland Signature Whole Almonds, Red Sweet Pepper, Fontaine Sante Roasted Garlic Hummus, Roasted Broiled or Baked Chicken Breast. Dinner: Bananas, Selection Bacon, Thick Slices, Broccoli, Grilled Cheese Sandwich. Snacks/Other: Myprotein Impact Whey Isolate, Rickard's Red Beer, Mutant BCAA 9.7, Myprotein Impact Whey Isolate, Myprotein Impact Whey Isolate. more...
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SteveAllenPog's Weight History
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