Weigh In record (no journal entry) for 22 March 2019
|
68 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
905 kcal
|
Fat: 31.71g | Prot: 34.55g | Carbs: 120.05g.
Breakfast: Äpfel, Milbona Fettarmer Joghurt Mild 1,5% Fett. Lunch: Corbell Kartoffeleintopf mit Fleischbällchen. Snacks/Other: Rio D'oro Multivitamin, Mischkornbrot, Alpro Soya Mandelmilch Ungesüßt, Milch 1,5%, Karotten. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sveta_bk's Weight History
|