Weigh In record (no journal entry) for 22 March 2019
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53 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 30.34g | Prot: 23.11g | Carbs: 133.63g.
Breakfast: Mie Sedaap Rasa Soto. Lunch: Sambal Goreng, Tumis Kangkung, Tempe Goreng, Nasi Putih. Snacks/Other: Buah Pir. more...
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Losing 1.6 kg a Week
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Alysaans's Weight History
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