Weigh In record (no journal entry) for 22 March 2019
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75.8 kg
Lost so far: 2.2 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 81.72g | Prot: 44.18g | Carbs: 15.39g.
Breakfast: Valio Voi, Kartanon Korppukinkku, Pekoni (Paistettu Pannulla), Keitetty Kananmuna, Foodin Ghee, Risenta Mantelijauho, Risetti Pellavansiemen, Soyappetit Tumma Soijarouhe, Foodin Ghee. Lunch: Kurpitsansiemenöljy, Kania Premium Mayonnaise, Paprika (Punainen), Kurkku, Jäävuorisalaatti, Pirkka Espanjalainen Kirsikkatomaatti, Savusiika. more...
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Gaining 0.7 kg a Week
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satuli78's Weight History
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