168.5 @bedtime
|
75.1 kg
Lost so far: 4.3 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
|
|
1036 kcal
|
Fat: 53.45g | Prot: 58.54g | Carbs: 88.39g.
Breakfast: Red Delicious Apples, Coffee. Lunch: Lipton 25% Less Salt Chicken Noodle Soup, Butter, Tomatoes, Cucumber (with Peel), Young Green Onions (Tops Only), Weight Watchers White Bread. Dinner: Young Green Onions, Cooked Asparagus (from Fresh), Stouffer's Fried Chicken Breast, Butter. Snacks/Other: Kersen Kipper Snacks. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rosetonelli's Weight History
|