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1253 kcal
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Fat: 47.29g | Prot: 80.94g | Carbs: 132.25g.
Breakfast: 核桃, 鳄梨/牛油果, 蜂蜜芥末酱, 香蕉, 蓝莓, 煎鸡蛋（不加油）, 黑麦面包, 卡乐比 麦片, farmer union 希腊酸奶. Lunch: 带鱼, 炒青菜, 米饭, 煎鸡蛋（不加油）, 芋头. Dinner: 煮熟的鸡蛋白, 小番茄/樱桃番茄, 黑麦面包, 鸡大腿（不吃皮）. Snacks/Other: 苹果. more...
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1613 kcal
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Exercise:
Exercise Machine - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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homerpotter's Weight History
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