Weigh In record (no journal entry) for 21 March 2019
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91 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 38.24g | Prot: 88.01g | Carbs: 146.45g.
Lunch: Barbells Protein Bar Salty Peanut, Rödlök, Vitkål, Grönsallad med Ost, Tomat och/ eller Morötter, Kronfågel Salladskyckling, Sevan Paprikaröra, Vinbladsdolmar, Falafel, Bulgur (Kokt), Banan. Dinner: Herbalife Formula 1 Cookies & Cream, Barbells Protein Bar Salty Peanut. more...
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Gaining 0.3 kg a Week
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