Been to Zumba and been running again this week so I think that's had a small effect which is good. I got a new top yesterday in size 6 which is a smidge small on the belly department so once I have got that sorted I will be very happy!
|
55.7 kg
Lost so far: 11.5 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
1795 kcal
|
Fat: 64.67g | Prot: 113.10g | Carbs: 186.00g.
Breakfast: Raspberries, Semi-Skimmed Milk, Sugar, Black Tea, Tesco Blueberries, Lancashire Farm Natural Probiotic Yogurt, Banana. Lunch: Asda 50% Less Fat Mature Cheese, Kingsmill 50/50 Bread, Flora Light, Tesco Everyday Value Sliced Chicken, Tesco Carrot, Tesco Cherry Tomatoes, Tesco Baby Spinach, Soft Boiled Egg. Dinner: Domino's Pizza Garlic & Herb Dip, Domino's Pizza Classic Crust Meatilicious Delight Mozzarella (Large). more...
|
Losing 0.4 kg a Week
|