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1469 kcal
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Fat: 49.95g | Prot: 119.93g | Carbs: 182.68g.
Breakfast: Quebon Lait Écrémé , Mangues, Café Expresso, Quebon Lait Écrémé , Kellogg's All-Bran Original. Lunch: Fontaine Sante Salade de Trois Lentilles et Canneberges. Dinner: Kraft Beurre d'arachide Naturel, Poivrons Rouges Doux, Blanc de Poulet, Nouilles de Riz (Cuites). Snacks/Other: Double Fruit Confiture aux Fraises, Liberte Yogourt Grec Nature, Premier Protein Chocolate Shake, Danone Oikos Raspberry Pomegranate Yogurt, Clémentines. more...
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1895 kcal
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Exercise:
Weight Training (moderate) - 50 minutes, Exercise Machine - 20 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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souris2191's Weight History
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