Weigh In record (no journal entry) for 20 March 2019
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80.7 kg
Lost so far: 27.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 45.39g | Prot: 77.93g | Carbs: 73.24g.
Breakfast: Kaffe, Kelda Matlagningsgrädde 15%, Lindahls Kvarg Vanilj utan Tillsatt Socker, Svennes Kaviar, Kokt Ägg. Lunch: Njie Propud Protein Bar White Chocolate Vanilla. Dinner: Penne, Kelda Matlagningsgrädde 15%, Kycklingfilé. Snacks/Other: Rött Bordsvin. more...
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Gaining 2.8 kg a Week
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MizzPersson's Weight History
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