|
821 kcal
|
Fat: 42.38g | Prot: 45.32g | Carbs: 64.22g.
Lunch: Güneşoğlu Ayran, Kıymalı Pide. Dinner: Ekmek, Karışık Yeşil Salata, Pırasa Yemeği, Köri Soslu Tavuk. Snacks/Other: Nescafe Sade. more...
|
|
1906 kcal
|
Exercise:
Cardio - 30 minutes, Walking (moderate) - 5/kph - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sunrise_ess's Weight History
|