Weigh In record (no journal entry) for 21 March 2019
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132 kg
Lost so far: 12.5 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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700 kcal
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Fat: 28.80g | Prot: 54.07g | Carbs: 50.18g.
Breakfast: Landliebe Frische Landmilch 3,8%. Lunch: Zwergenwiese Basitom, Harzbube Handkäse mit Kümmel, Almette Almette mit Joghurt, Weißbrot, Gemüsesuppe. Dinner: Olivenöl, Salat Krönung (Tüte), Freshona Champions, OceanSea Party-Garnelen, Lidl Blattsalat Rohkost Mix. more...
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Gaining 2.1 kg a Week
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pinochina's Weight History
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