Weigh In record (no journal entry) for 21 March 2019
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59.9 kg
Lost so far: 3.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 72.07g | Prot: 54.98g | Carbs: 136.85g.
Breakfast: AH Doosjevol Aardbeien, AH Paranoten Ongebrand, AH Yoghurt Griekse Stijl, Bosbessen, AH Zuurkool. Lunch: Puntpaprika, Cherrytomaten, AH Biologisch Rijstwafels, Beemster Oude Kaas 48+, Boter, Gekookt Ei. Dinner: Tomaten, AH Puur & Eerlijk Biologische Spekreepjes, Feta Kaas, Bosui of Lenteui, AH Bloemkool Broccoli Roosjes, AH Krieltjes met Schil. Snacks/Other: Mars Mini Mars, Rode Tafelwijn, Klene Gemengde Drop Suikervrij, Plus Chocolade Extra Dark 85%, AH Zuurkool. more...
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Gaining 3.5 kg a Week
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Laurierdrop's Weight History
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