Weigh In record (no journal entry) for 21 March 2019
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87 kg
Lost so far: 3.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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807 kcal
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Fat: 32.66g | Prot: 30.36g | Carbs: 97.56g.
Breakfast: Rogge Knäckebröd, Côte d'Or Melkchocolade (25g), Bolognese Saus, Courgette, Koekje, Bistro'vite Broccolisoep. more...
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Losing 0.7 kg a Week
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Diether92's Weight History
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