Weigh In record (no journal entry) for 21 March 2019
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71.5 kg
Lost so far: 31.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 30.41g | Prot: 50.54g | Carbs: 103.47g.
Breakfast: Raisins Secs, Auchan Cerneaux de Noix, Vahiné Noix de Coco Râpée, Tous les Jours Chocolat Noir Pâtissier, Maple Joe Sirop d'érable, Pomme, Banane, Delisse Fromage Blanc 3%, Bowl cake. Lunch: Clémentines, Delisse Actifidus Nature, Carrefour Petits Pois Carottes, Côté Table Colin d'alaska à la Florentine. Snacks/Other: Sablé (Type de Biscuit), Delacre Délichoc, Delacre Namur. more...
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Losing 2.8 kg a Week
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nymphea76000's Weight History
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