Weigh In record (no journal entry) for 21 March 2019
|
69.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1873 kcal
|
Fat: 65.30g | Prot: 88.21g | Carbs: 237.53g.
Breakfast: 伊利 伊利纯牛奶, 米饭, 牛肉, 煮鸡蛋. Lunch: 煮鸡蛋, 米饭, 牛肉. Snacks/Other: 奶粉, 香蕉. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|