Weigh In record (no journal entry) for 21 March 2019
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50.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1558 kcal
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Fat: 58.05g | Prot: 91.52g | Carbs: 161.21g.
Breakfast: 福樂 堅果牛乳, 水煮蛋. Lunch: 便當. Dinner: 炒飯, 虱目魚丸, Nisoro 四川糖醋魚, 烤地瓜, 滷蛋, 花椰菜, 雞大腿. more...
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Gaining 1.4 kg a Week
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