Weigh In record (no journal entry) for 20 March 2019
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60.2 kg
Lost so far: 12.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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813 kcal
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Fat: 24.84g | Prot: 55.55g | Carbs: 93.05g.
Breakfast: Кофе с Молоком, Манго. Lunch: Куриное Филе, Бульон с яйцом и мясом цыпленка. Dinner: Ironman Protein Bar Caramel (50г). Snacks/Other: Киви, Epica Йогурт Кокос-Ваниль. more...
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Gaining 0.3 kg a Week
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kosya16yula's Weight History
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