Weigh In record (no journal entry) for 20 March 2019
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79 kg
Lost so far: 1 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1958 kcal
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Fat: 30.55g | Prot: 45.94g | Carbs: 177.21g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Café, Carrefour Tarte aux Pommes. Lunch: Vittel Eau Minérale Naturelle, 1664 Bière (500ml), Leader Price Couscous aux Légumes et Son Poulet, Camembert. Dinner: La Fromagerie des Cévennes Pélardon. more...
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Losing 3.5 kg a Week
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alaincombeau's Weight History
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