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Yesterday i went overboard, exceeded my RDI. Received some discouraging news on the home front. To commiserate my unlucky news I went to Sonic and splurged out on a Double Stuff Oreo waffle cone. 🙇🏾♀️
Starting over fresh today with a better attitude and outlook, the sun is shining brightly, it’s not as cold and windy out today, and hey i cant let one day get me down. FaceTime’d my oldest daughter overseas this morning really helped.
Keep plugging away, to everyone 😊
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1182 kcal
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Fat: 56.73g | Prot: 59.36g | Carbs: 106.06g.
Lunch: Season's Choice Steamed Baby Brussels Sprouts, Butterball Natural Inspirations Turkey Burger . Dinner: StarKist Foods Low Sodium White Albacore Tuna, Specially Selected Mild Garlic Salsa. Snacks/Other: Nature's Harvest Sunflower Kernels Roasted Unsalted, Pink Lady Apples, Sonic Double Stuff Oreo Waffle Cone. more...
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1720 kcal
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Exercise:
Home exercise - 3 minutes, Hula Hoop - 7 minutes, Apple Health - 23 hours and 50 minutes. more...
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