Weigh In record (no journal entry) for 20 March 2019
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64.8 kg
Lost so far: 52.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 43.60g | Prot: 57.99g | Carbs: 148.03g.
Lunch: Tomates, Chef Aceite Maravilla, Santa Isabel Bistec Posta Rosada, Ravioles con Salsa de Tomate. Dinner: Jamón de Pavo, Palta, Kraft Mayonesa, Marraqueta. Snacks/Other: Durazno, Coca-Cola Coca-Cola. more...
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1963 kcal
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Exercise:
Football (soccer) - 45 minutes, Walking (slow) - 3/kph - 24 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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RodrigoRiquelmeA's Weight History
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