9toast4's Journal, 20 Mar 19

Weigh In record (no journal entry) for 20 March 2019
105 kg Lost so far: 2 kg.    Still to go: 18 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2019:
853 kcal Fat: 13.24g | Prot: 17.53g | Carbs: 168.46g.   Breakfast: Banane. Lunch: Subway Veggie Delite, Subway Sweet Onion Soße. Dinner: Gustoria Krautsalat mit Paprika, Jeden Tag Sonnenmais. Snacks/Other: Banane, Äpfel. more...
Gaining 0.0 kg a Week

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9toast4's Weight History


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