Weigh In record (no journal entry) for 20 March 2019
|
57.8 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1014 kcal
|
Fat: 77.93g | Prot: 57.42g | Carbs: 25.27g.
Breakfast: Melitta Café sem Açúcar. Lunch: Swift Peito de Frango em Cubos, Pepino (com Casca), Contra-filé, Brócolis Cozido, Ovo de Codorna, Alface, Subway Tomate. Dinner: Gallo Azeite de Oliva Extra Virgem, Sadia Mussarela, Ovo Frito. Snacks/Other: Snackout Doce de Brigadeiro, Brasil Frutt Castanha de Caju Torrada e Salgada, Brasil Frutt Castanha do Pará Natural, Coco Seco. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Camila SL's Weight History
|