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I haven't lost any weigh for a week or so .. omg what do I do ??? just keep going .. but cut the honey in my tea in the morning 😑
help please anyone 😭
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839 kcal
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Fat: 66.67g | Prot: 43.58g | Carbs: 20.72g.
Breakfast: Butter, Tesco Medium Eggs, Tesco Plum Tomatoes. Dinner: Spinach, Tesco Salmon Fillets, Caesar Dressing, Tesco Whole Foods Cashew Nuts. more...
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 Comments
Start keeping track of your measurements (waist, chest, thighs etc) You may well find you're losing cm/inches rather than pounds, especially if you're exercising at all
20 Mar 19 by member: frankie_bug
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Thank you
. I did that last week
. People are seeing the difference in me 😊
26 May 19 by member: samanthalondon
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samanthalondon's Weight History
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