Weigh In record (no journal entry) for 20 March 2019
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63.4 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 56.47g | Prot: 69.87g | Carbs: 44.58g.
Lunch: Abacate, Ovo Cozido. Dinner: Filé de Frango Grelhado. Snacks/Other: Siamar Amendoim, Mingau de Aveia. more...
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Losing 2.8 kg a Week
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Maria Malu@'s Weight History
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