Weigh In record (no journal entry) for 20 March 2019
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92.4 kg
Lost so far: 3.5 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 47.97g | Prot: 56.08g | Carbs: 163.76g.
Breakfast: Frische Vollmilch 3,5%, Kaffee, Frische Vollmilch 3,5%, Kaffee. Lunch: Frische Vollmilch 3,5%, Kaffee, Rote Zwiebeln, Gelbe Paprika, Radieschen, Gervais Hütten Käse - Original 3,9% Fett. Dinner: Pflanzenöl, Albi Mango-Maracuja, Klebreis, Buddha-Gemüse. Snacks/Other: Teekanne Heißer Hugo, Cappuccino. more...
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Losing 2.8 kg a Week
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Frau Katinka's Weight History
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