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Angela Soncini
Journal
20 Mar 19
Angela Soncini's Journal, 20 Mar 19
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Weigh In record (no journal entry) for 20 March 2019
83.7 kg
Lost so far:
0 kg
.
Still to go:
3.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 March 2019:
943 kcal
Fat: 19.62g | Prot: 73.81g | Carbs: 123.94g.
Breakfast:
Arcor Bala Butter Toffes, Cappuccino.
Lunch:
Shake.
Dinner:
Farinha de Milho, Cebolas, Frango Desfiado.
Snacks/Other:
Ovomaltine Flocos Crocantes, Leite Integral, Arcor Bala Butter Toffes, Peras.
more...
1898 kcal
Exercise:
Sleeping - 23 hours and 59 minutes, Resting - 1 minute.
more...
Losing 2.8 kg a Week
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Angela Soncini's Weight History
View Complete History