Weigh In record (no journal entry) for 20 March 2019
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59.4 kg
Lost so far: 4.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1389 kcal
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Fat: 79.38g | Prot: 66.66g | Carbs: 105.00g.
Breakfast: AH Doosjevol Frambozen, Bosbessen, AH Yoghurt Griekse Stijl, AH Paranoten Ongebrand, AH Zuurkool. Lunch: Cherrytomaten, AH Geschrapte Worteltjes, Gekookt Ei. Dinner: Groene spinaziecurry. Snacks/Other: AH Zuurkool, Euro Shopper Oude Kaas 48+, Boter, AH Biologisch Rijstwafels, Plus Chocolade Extra Dark 85%, Klene Gemengde Drop Suikervrij. more...
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Losing 4.9 kg a Week
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Laurierdrop's Weight History
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