Weigh In record (no journal entry) for 20 March 2019
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70.8 kg
Lost so far: 4.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1905 kcal
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Fat: 127.99g | Prot: 160.38g | Carbs: 24.26g.
Breakfast: Delhaize Salami Royal, Delhaize Filet de Dinde Émincé, Delhaize Noix de Pécan Décortiquée. Lunch: Delhaize Filet Poulet Indien, Bonneterre Chocolat 100 %, Delhaize Noix de Macadamia. Dinner: Poivrons, Endive, Filet Mignon de Porc, Huile de Coco. Snacks/Other: Fat Bomb 18/02, Delhaize Cerneaux de Noix, Delhaize Noix du Brésil, QNT Metapure Zero Carb Tiramisu, QNT Zero Carb Metapure Belgian Chocolate. more...
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Gaining 2.6 kg a Week
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TerryV81's Weight History
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