Weigh In record (no journal entry) for 20 March 2019
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57.7 kg
Lost so far: 4.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 42.64g | Prot: 91.65g | Carbs: 112.97g.
Breakfast: Апельсин, Кофе Эспрессо, Словяночка Молоко 2,5%. Lunch: Куриные Грудки (Жареные), Гречка Отварная. Dinner: Сырники. Snacks/Other: Жако Зефир Классический . more...
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Losing 0.2 kg a Week
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k.malinovskaja's Weight History
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