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Agnes1183
Journal
20 Mar 19
Agnes1183's Journal, 20 Mar 19
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Weigh In record (no journal entry) for 20 March 2019
83.7 kg
Lost so far:
6.3 kg
.
Still to go:
18.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 March 2019:
1696 kcal
Fat: 52.44g | Prot: 84.44g | Carbs: 231.80g.
Breakfast:
Bułka Razowa.
Lunch:
Wawel Czekolada Gorzka 70% Cocoa.
Dinner:
Naleśniki z Serem, Naleśniki z Serem, U Jędrusia Naleśniki z Serem.
Snacks/Other:
Cukier, Piątnica Serek Wiejski, Ogórek Kwaszony, Plasterki Szynki ze Sklepu, Bułka Razowa, Banan.
more...
2654 kcal
Exercise:
Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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Agnes1183's Weight History
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