Weigh In record (no journal entry) for 20 March 2019
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63.3 kg
Lost so far: 11.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 27.28g | Prot: 44.05g | Carbs: 161.51g.
Breakfast: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Milch 1,5%, Dr. Oetker Knuspermüsli Weniger Süß, Jeden Tag Früchte Müsli . Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Iglo Pangasius Paniert. Dinner: Äpfel. more...
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Losing 2.8 kg a Week
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Hannilein494's Weight History
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