Weigh In record (no journal entry) for 20 March 2019
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66.9 kg
Lost so far: 8.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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483 kcal
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Fat: 31.79g | Prot: 27.01g | Carbs: 21.47g.
Breakfast: Schogetten Trilogia, Юбилейное Печенье Ореховое, Сыр Голландский, Млада Молоко 3,2%, Чай. Lunch: Сахар, Чай, Сыр Голландский, Жареное Яйцо. more...
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steady weight
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kamenskayaksy's Weight History
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