Weigh In record (no journal entry) for 20 March 2019
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100.2 kg
Lost so far: 9.4 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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446 kcal
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Fat: 14.95g | Prot: 19.91g | Carbs: 57.19g.
Breakfast: Diabetasol Sweetener Stevia, Sari Roti Roti Tawar Gandum, Kopi (Diseduh dari Bubuk), Pisang, Telur Rebus. more...
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Losing 0.5 kg a Week
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desimujay's Weight History
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