desimujay's Journal, 20 Mar 19

Weigh In record (no journal entry) for 20 March 2019
100.2 kg Lost so far: 9.4 kg.    Still to go: 33.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2019:
446 kcal Fat: 14.95g | Prot: 19.91g | Carbs: 57.19g.   Breakfast: Diabetasol Sweetener Stevia, Sari Roti Roti Tawar Gandum, Kopi (Diseduh dari Bubuk), Pisang, Telur Rebus. more...
Losing 0.5 kg a Week

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desimujay's Weight History


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