Hi all! I see where people are writing about “the blue zone“ and I see other colored lines on people‘s posts. What do they mean? Or where can I find the explanation? Thanks! 😊🎈
|
1334 kcal
|
Fat: 66.10g | Prot: 42.30g | Carbs: 144.91g.
Breakfast: Bananas , Dunkin' Donuts French Vanilla Coffee, International Delight French Vanilla Coffee Creamer. Lunch: Tostitos 100% White Corn Restaurant Style Tortilla Chips, Amy's Enchilada with Spanish Rice & Beans. Dinner: Kraft Finely Shredded Mild Cheddar Cheese, Scrambled Egg , Albertsons Applewood Smoked Bacon. Snacks/Other: Kellogg's Special K Salted Pretzel Chocolate Chewy Snack Bar. more...
|
|
2440 kcal
|
Exercise:
Physical Therapy w/bands, weights - 1 hour and 30 minutes, Housework - 10 minutes, Fitbit - 22 hours and 20 minutes. more...
|
|
Comments
Each color is created based on your success to your loss goals.
21 Mar 19 by member: srossca
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|