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894 kcal
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Fat: 33.51g | Prot: 52.27g | Carbs: 96.80g.
Breakfast: Buñuelo, Hojuelas de Avena (Cocida, Asada). Lunch: Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Lomo de Cerdo. Dinner: Jugo Verde, Huevo Cocido, Clara de Huevo, Montefrío Salchicha Mixta de Res, Pollo y Cerdo. Snacks/Other: Rollos de California. more...
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2698 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Weight Training (moderate) - 1 hour, Cardio - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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ktrp.md1's Weight History
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