Weigh In record (no journal entry) for 19 March 2019
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69.7 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1459 kcal
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Fat: 36.44g | Prot: 56.88g | Carbs: 223.67g.
Breakfast: Pan, Café Instantáneo, Azúcar. Lunch: Carne, Frijoles Negros, Arroz Blanco. Snacks/Other: Nacional de Chocolates Gol, Bavaria Pony Malta, La Especial Maní Confitado. more...
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steady weight
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nreyes757's Weight History
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